I confirm the information I have provided is true and correct.
If there are any changes to my health circumstances I agree to discuss them with my instructor and adhere to recommendations.
I recognise that the instructor is not able to provide me with medical advice with regard to my medical fitness and that the information is used as a guideline to the limitations of my ability to exercise safely.
I understand that all programs written for me and advice given are a guideline and are based on the instructors knowledge and are specific to me to the best of the instructors ability based on experience.
I also understand that I may be participating in activities which may include aerobic exercise, resistance exercise, stretching and calisthenics/gymnastic type movements, I realise that my participation in these activities involves the risk of injury and even the possibility of death. Furthermore, I hereby confirm that I take full responsibility and I am voluntarily engaging in an acceptable level of exercise, which has been recommended to me.
Without penalty or prejudice, I consent to exercise at my own risk and to discontinue areas of exercise where I or the instructor feel it is unsuitable for my health.
I have read and understood the terms and conditions above and agree to abide by them.
Photography and Filming: I understand instructors and participants may be filming/taking photos during classes/sessions and unless I inform my instructor directly, I consent to being in the background/foreground of this media.
