About us
Handstands
Whether you are just starting out or experienced on your hands, come and join in to pick up some more tips to take your journey even further and meet more like minded people.
Strength
Come and learn all the techniques and methods to improve your explosive strength and skills, whether it is on rings, bar or floor.
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Already got the muscle up? learn how to make it cleaner, stronger and more controlled, to lead you onto the more advanced versions of this amazing skill.
Mobility and movement
Want to improve your flexibility, move more freely, or want to understand more about how you should move?
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Come and learn about joint movement, strength and how this plays part in increasing your flexibility,
1-2-1 PT:
Come and have sessions in person with myself to get a great workout and get clear instructions on form and corrections.
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Monthly Online PT:
​Get professional support anywhere in the world!​
Join in and get personalised plans with progressions, stay accountable with weekly check-ins and regular video feedback for form corrections. ​​
Personal training
